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Pistachios are not only a good source of garnishing sweets but also make up as one of the healthiest foods. They are nutrition pack powerhouses loaded with antioxidants.
Roasted and salted pistachios are ideal for snacking on their own, adding to salads, or baking into cookies and cakes.
Cashews are low in sugar and rich in fiber, heart-healthy fats & plant protein.
Cashew nuts are nutrient-dense and rich in healthy fats, proteins, essential vitamins, and minerals. It can be a healthy addition to your diet when consumed in moderation.
Cashew nut is one of the nutritious nuts out of other nuts. However, you cannot consume it daily due to the presence of high-calorie content.